Helping Teens with Weight Loss

 

Only Half of Americas Kids get Physical Activity

As of June 25, 2013 according to a federal government study only half of American youth get the suggested amount of physical activity and less than a third eat the recommended amount of fruits and vegetables each day. Nearly 10,000 … Continue reading

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Less Sleep Makes You Eat, Which Makes You Overweight

Recent research that was published on June 26, in the journal Sleep confirms that the later you stay up, the more sleep you lose, which leads you to eat more calories, then you gain more weight. Sleep researchers from the … Continue reading

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Teen Obesity

Changing the Face of How We Eat When America was an agricultural society, huge meals were served midday (this meal was called “dinner” in the Farm Belt). Everyone came in from the fields and were served mountains of potatoes and … Continue reading

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How To Curb Those Cravings

Curving cravings can be a challenge especially for teens looking to lose weight, but rewarding since the results can lead to teen weight loss. The best way to fight those annoying, mouthwatering desires is to prevent them. One way to … Continue reading

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Teen Weight Loss

Teen Weight Loss Camps: A Judgement-Free Environment As adults, there are times where we’d like to stand out, to grab extra attention and be noticed for being unique…and therein lies the difference between us and teenagers. From adolescence right up … Continue reading

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Summer Weight Loss Camps

Summertime Experiences at Weight Loss Camp for Teens As soon as the Spring months come around. every teenager starts counting the days till summer vacation and “no more teachers, no more books”, but the summer months are still times of … Continue reading

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Fitness Exercises to Lose Weight

Helping Overweight Teens Gain Control of Their Lives Adolescence is a scary time (think back to the endless waiting for the invitation to the big dance or what to do if your friend is driving drunk or to hoping your … Continue reading

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Teen Weight Loss Camps: A Judgement-Free Environment

As adults, there are times where we’d like to stand out, to grab extra attention and be noticed for being unique…and therein lies the difference between us and teenagers. From adolescence right up until well into college, teenagers often just … Continue reading

Posted in Health Tips, Teen Obesity, Weight Loss Camp | Leave a comment