Fat Camps for Kids are Not the Right Answer

Fat Camps Only Speed Up Kid’s Metabolism for a Short Period

Metabolism is the system that burns energy to sustain life.  The more exercise and work your body does the more energy it uses when slowing down.  Fat camps serve less food and increase activities, which will speed up your metabolism … Continue reading

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Fat Camps Do Not Offer Essential Fitness Education

It is important to stay hydrated especially during the hotter months.  Our bodies are made up of 60-70% water, so we need to constantly replenish our water supply.  Fat camps do not teach the importance of hydration and why we … Continue reading

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Fat Camps Do Not Help Encourage Kids To Adopt Healthy Habits

To be more aware of what you are eating and the amount of how much you eat can help guide you to a healthier lifestyle.  Fat camps do not contribute to healthy habits, their main goal is strictly weight loss. … Continue reading

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Fat Camps Can Not Prevent Future Weight Gain

During the holidays we tend to eat a little more and possibly gain a little more. People should learn how to control their eating habits especially during holidays, but fat camps do not offer that education. Friends and family will … Continue reading

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Fat Camps – Helping With The Emotional Side of Teen Obesity

They used to be called “Fat Camps” and they might as well have been called “Detention Camps”, as they used military-like exercises, starvation dieting, and punitive jibes and commands to keep their campers’ noses to the grindstone. Couple this with … Continue reading

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The Risks of Kids Obesity

There is not much debate about the statistical numbers of overweight and obese children today. The unfortunate reality is that one in three children is overweight or obese in the United States. Due to the alarming figure, weight loss camps … Continue reading

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Diet Camps and Young Age Obesity: Teaching Your Kids To Be Healthy

It’s no secret that kids don’t always listen to what their parents say or take their advice to heart, but with childhood obesity quickly on the rise in this country, now is the time to help your child lose weight. … Continue reading

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